I am particularly passionate about working with couples and acting as the translator to help partners speak the same language and increase connection. I believe that there is nothing more meaningful than our connections and relationships with others. Whether you’re dating and thinking about the next steps in your relationship, or whether you’ve been married for 10+ years and looking to reconnect, I can help you improve communication, identify unhealthy patterns and replace them with healthy ones, and solidify a “we” approach to your relationship.
At my core, I believe in each individual’s capacity for growth and empowerment and am dedicated to developing a collaborative environment of trust and respect. I help individuals to discover understanding, clarity, and hope while encouraging an honest feedback loop in the therapeutic relationship. Using techniques ranging from lighthearted humor to more intensely challenging belief systems, I promise to meet you wherever you are in your journey.
My practice includes assisting both couples and individual clients to work through a variety of challenges. My primary focuses are:
As a Level III Certified Gottman Professional, I use the Gottman Method when working with couples. This method utilizes assessment and customized interventions to help couples focus on strengthening three main areas of their relationship: friendship, conflict management, and creation of shared meaning. If you’d like to learn more about the Gottman Method, click here.
With individuals, I utilize a unique blend of Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, and Strength-Based Therapy.
Presently, I do not accept insurance. My per-session rates for couples and individual clients are:
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