I believe in the potential that each individual holds. It is important for me to create a space where you can be truly seen without judgement. I am curious about the world around me and about ways that I can grow to become a better therapist. Compassion, knowledge, and humor have profound impacts on daily life as well as in the therapy office.
I am passionate about helping you discover insights about yourself that can help you to grow as a person. Whether you or a loved one are seeking services or guidance, I am devoted to growth and wellness that starts with you.
I work with adults, young adults, and children utilizing a variety of approaches, including Cognitive Behavioral Therapy (CBT), Parent Child Interaction Therapy (PCIT), Strengths Based Therapy, and Solution Focused Therapy. I enjoy working with people experiencing, but not limited to the following:
I believe in a holistic approach. I meet my clients where they are and give them the tools to help them grow into the person they want to become. I use a collaborative approach in my work and facilitate each client’s healing process to help restore joy or identify and conquer obstacles that hinder the achievement of one’s full potential.
Additionally, I am a certified children's yoga instructor and I often incorporate yoga into sessions when appropriate. Many of my younger clients have found yoga practice to be very helpful in reducing toxic stress, increasing focus, reducing disruptive behaviors, and alleviating anxiety. I have also found that yoga also helps children to better connect with their bodies, enabling them to better communicate emotions and feelings.
I currently accept Ambetter and all Kansas Medicaid plans, including:
For self-pay clients and clients who have other health insurance and would like to schedule on a self-pay basis, my self-pay rate is $200 - $250 per session.
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