Enso Therapy Group, LLC

(913) 220-2450

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      • Timothy Apodaca
      • Carolyn Bruner
      • Paola Capra
      • Sarah Christensen
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      • Elise Grigg
      • Makena Lengquist
      • Mary Vanderman
      • Rebecca Varady
      • Abbie Welch
      • Ben Wire
    • Group Therapy
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Enso Therapy Group, LLC

(913) 220-2450

  • Home
  • Group Therapy
  • Contact

Sarah Glavin, LSCSW

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About Me

I have been serving adults, children, adolescents and families in a variety of settings in the greater Kansas City area for the past eleven years.  I work primarily with adults in individual therapy, although I do devote a portion of my practice to working with teens and young adults.  I am a graduate of the Leading Edge leadership program, a proud member of Warriors' Ascent (which focuses on providing trauma treatment to Veterans and First Responders), a member of the advisory board of The Resilient Activist, and I am a Climate Aware Therapist and part of the Climate Therapists Network.  I also teach a community practice class through Midwest Alliance for Mindfulness.  


In my practice, I focus largely on building resilience in order to set and achieve goals, and I like to work with my clients in a strengths-based manner to help them identify and achieve their goals.  Over the course of my career, I have developed a deep understanding of depression, anxiety, and trauma-related disorders, and have helped hundreds of clients grow and find the strength within themselves to conquer some of life's most difficult challenges.

I also teach mindfulness! Click here to learn more!

My Specialties

My practice includes assisting clients to work through a variety of difficulties and achieve positive growth.  Some of the types of issues I most frequently encounter include:


  • Anxiety
  • Depression
  • Emotional regulation
  • Anger
  • Loss
  • Self-esteem
  • Building resilience
  • Adjustment issues
  • Relationship difficulties
  • Attachment issues
  • Coping skills
  • Women's issues
  • LGBTQ+ issues


I work with individual clients from early adolescence to late adulthood, and, although I devote most of my practice to working with adults in individual therapy, a portion of my practice is also dedicated to assisting adolescents and young adults who struggle with the many challenges that these years of life can bring.

My Treatment Approach

I find that a holistic approach to wellness, in which I believe that every person has within themselves the power and capacity to heal, is the most effective approach to therapy.  I focus on working with my clients' strengths and enhancing their positive attributes to overcome life's obstacles--regardless of whether those obstacles arise from grief/loss, depression, anxiety, stress, or any of the myriad of challenges that we face in our lives.  In doing so, I strive always to help people create joy in their lives, to find out more about who they are and what they want, and explore strategies to get there safely.


I am dedicated to facilitating the implementation of trauma-informed and mindfulness-based self-care practice in all settings, and I strive to build awareness and resilience and create a safe and compassionate environment for self-exploration.  Mindfulness implementation is very important to me in therapy; I encourage my clients to develop a mindful awareness of themselves and the experiences that have helped shape their life, and to harness this awareness to help them to move forward in an intentional and purpose-driven manner. 

Accepted Insurance Plans

Insurance Providers:

  • Aetna
  • Cigna
  • Humana
  • Optum
  • United Healthcare
  • TRICARE
  • Out of Network

Schedule an Appointment

To pre-register for an appointment, please click on the button below.  For additional information, please e-mail our office at scheduling@ensokc.com.

Click HERE to Schedule an Appointment

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