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About Me
I am a Kansas native and have been in the helping professions for over five years, and I am a Licensed Clinical Psychotherapist (LCP).
Starting therapy can be a somewhat intimidating first step in improving your mental health, which is why I strive to create a welcoming and open environment for my clients. I have been passionate about mental health and the study of psychology since early in my academic career, and I thoroughly enjoy providing support and healing for people of all walks of life.
Every individual has their own unique story and background, which is something that I value and respect with each of my clients. I believe in cultivating a healthy and strong therapeutic relationship built upon empathy and trust; it is an essential part of the healing process.
I am an LGBTQ+ affirming therapist.
My Specialties
I am happy to work with adults, young adults, and adolescents. My specific focus is on clients who desire help in working on the following issues, among others:
- Anxiety/Stress
- Coping skills & wellness
- Emotional Regulation
- Depression
- ADHD related concerns (including evaluation and testing)
- Obsessive-Compulsive Disorder (OCD)
- Life Transitions
- Relationship or Family Conflict
- Self Esteem
- Trauma
- LGBTQ+ concerns
My Treatment Approach
I enjoy working with clients to maximize their own wellness and overall well-being; which I conceptualize as embodying prolonged happiness and satisfaction in different areas of life.
As I have developed and honed my clinical skills as a therapist, I have come to value an integrative and holistic approach to therapy. I believe this provides the best care for my clients, and enables us to maintain a collaborative relationship that is essential for healing and rapport.
My initial therapeutic approach draws upon a variety of techniques and interventions commonly used in Cognitive Behavioral Therapy (CBT), which helps us to understand and improve upon our core beliefs, thoughts, and behaviors. I also utilize Exposure and Response Prevention Therapy (ERP), which is commonly used in treating clients suffering from obsessive-compulsive disorder.
I am also available to conduct assessments, including comprehensive psychological evaluations and ADHD evaluations/testing and to provide documentation of ADHD diagnoses in appropriate cases.
Accepted Insurance Plans
I am currently in network with:
- Blue Cross / Blue Shield
- Cigna / Evernorth
- United Healthcare
- UMR
- Optum and all Optum affiliates
- United KanCare
- Sunflower
- Ambetter
- Aetna Better Health of Kansas
- AllWell
In the coming weeks, I will also be in network with:
- Aetna
- Humana
For self-pay clients and clients who have other health insurance and would like to schedule on a self-pay basis, my self-pay rate is $200-$250 per session.
Schedule an Appointment
To pre-register for an appointment, please click on the button below. For additional information, please e-mail our office at [email protected].